Stroke Intensive is a very specific program which allows swimmers in our Gliders and Flyers levels to participate in an additional 1-hour endurance swim session per week. During the 1-hour Stroke Intensive session, our students will actively work on endurance in Freestyle and Backstroke, while during their level classes, they will work on perfecting technique in all 4 strokes they are required to learn to join our pre-team.

A SwimFast Program Class Category:

SwimFast- provides swimmers who have graduated from all eight levels in the SwimRight® Method with the tools necessary to join a swim team.

With a focus on endurance and more detailed, competitive elements,

the Pre-Team program ensures that swimmers are ready for the next step in swimming.

Class Size: 6 x 1
Duration: 1 hour
Price (non-members): $124/mo
Price (members): $93/mo

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